Pets are a source of unwavering dedication and love, and there’s little doubt that they are one of the greatest joy’s of life. But what about the thrumming of a kitten or the unconditional love and joy a dog brings? This certainly makes you wonder if having a pet can possibly be good for your health, doesn’t it? 🐾
It appears pet ownership is not only about finding happiness through these adorable animals, but having a pet has clinically proven benefits as well. Below we enumerate the 10 most unexpected positive outcome on one’s health as a result of possessing a pet.
1. Stress is Eased
The hormone cortisol plays a crucial role in managing stress, and owning a pet can be highly beneficial when it comes to balancing out these levels. It has been found that even just stroking a dog or a cat helps in reducing considerably one’s worries and even makes one feel more at ease.
Did You Know? Blood pressure related issues are less popular among people who own pets.
2. Cardiovascular issues are avoided
Dog abuse, barn animal neglect, and resentment all have a common trait – pet ownership. It is highly likely that if one is a pet owner, more particularly, a dog owner, such life altering diseases such as cardiovascular diseases will be reduced significantly.
Why? The custom of going out for a stroll every day in addition to having a pet enhances the health of the heart!
3. Encourages Physical Activity
You take the dog out for a walk and play with it. Cat owners too have several interactive sessions with their cats. Regular exercise in turn lowers the incidence of obesity and related diseases.
Tip: Get some creative and enjoyable pet toys so that you and your pet can have some activity together!
4. Provides Emotional Support
Pets are a great mood changer. They provide companionship, help stave off loneliness and give a reason to exist to many including those who are single and live alone.
Science Says: Petting a dog stimulates oxytocin production in the brain which is often labeled as the ‘love hormone’.
5. Strengthens the Immune System
Being a pet parent, particularly in the growing years of life, has advantages like activating the immune system. Children living with pets may not develop allergies and asthma due to exposure to pet fur and dander.
6. Teaches Responsibility
Taking care of pet’s basic needs like food, bathing, and other personal care. Such daily chores can be impactful on a child’s growing sense of responsibility and assist in developing time management abilities at an early age.
7. Improves Mental Health
Additionally, pets have been shown to assist in lessening symptoms of depression, anxiety, and post traumatic stress disorder. Many therapy animals are trained to assist people with their emotional problems or any issues related to their mental health.
8. Enhances Social Interaction
Pet owners may find pleasure in walking their dogs or going to areas that are friendly to pets, and this action promotes interaction amongst them. It is at this juncture where people can get to meet new friends and feel more part of the society.
9. Promotes Healthy Aging
Seniors can gain support from pets, be more socially active, and alleviate feelings of loneliness. In addition, they can reduce stress and promote good but healthy brain function through supporting a healthy lifestyle.
10. Creates Joy and Happiness
Finally, I want to point out that pets are the essence of happiness in our lives. Those little things that they do fill great joy in ourselves and their love multiplies during the hard days.
Conclusion
It suffices to say that pet ownership is fun- it also helps your mental and physical health! There is unarguable evidence that suggests that having a pet is a good idea for both dog lovers and cat fans.
Thinking about getting a fluffy buddy? Head over to PetsFunZone.com to get tips and products to ensure that your pet is always healthy and happy! 🐾
Amazing
Keep it up guys